Yogastudio on Oostenburg on the edge of Amsterdam East..
We offer complete treatment for Body & Mind with Infrared sauna and massage. Corona protocol you will find below.
We have an outstanding ventilation system with no recirculation and filtered air directly from outside.
Sthira stands for steadiness: A stable and strong base for practicing Yoga. We offer a wide range of Yoga & adjust classes to your needs.
Feel free to express yourself: Be fearlessly authentic.
Check the Sthira APP
sthirayoga.opencontrolplus.com/club_portal
(safari for iphone & chrome for android)
Infra red Sauna
OUR TEAM
Unlimited Yoga
Including Infrared sauna
€ 59
per month
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Access to all classes
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4x The Red Treatment
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Free use of showers
Best Choice
Try out class
Try Sthira flavor
€ 7,50
One time only
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Access to all classes
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Please leave us a review after?
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Free use of showers
10 ride card
3 months valid
€ 105
10x Yoga
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Access to all classes
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4x infrared sauna
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Free use of showers
10x ride
Sthira Open Space
Sthira open space
We love to share our knowledge, but also yours. Do you want to teach a class, a workshop, organise a gathering, dance manifest or just want to book a space for your meeting in a different environment?
we have open space available! Got inspired by our spaces? Get in contact.
open space
Grondleggers van oostenburg - Sthira Yoga Amsterdam
What Our happy Customers say
This was a really nice class in a beautiful location. Super friendly team and extra perks such as infrared sauna and showers are available. I will come back
Hele fijne yinyogales gehad van Kelly! Kwam helemaal relaxed weer naar buiten. De studio zelf is met heel veel zorg ingericht en lekker ruim. De andere lessen op het rooster maken mij heel nieuwsgierig, geen standaard aanbod. Jullie zien mij zeker terug!
How did I not know about this before? The location is amazingly well set up and the class is by far the greatest way I could think of to start a Sunday!!!
Beautiful practice with just the right amount of flow and essential oils. Really enjoyed the little massages and warm eye pillow. Good vibes all around and felt so great after leaving the class ♥️
I was touched by the live piano performance. Wow, really helps to make contact with your emotional body. Funny teacher en very helpful. I can recommend this place!
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The Covid_19 Protocol
What to expect from us and what we expect from you:
Sthira Yoga has a climate control ventilation system that filters and cools the air in our studio. The air that enters the system is all coming from outside, so this means we have fresh, non-recirculated air at all times! And a nice side-effect: during summertime we have cool aired spaces for a comfortable yoga practice...
What we can do for you:
- Please book your class in advance.
- If you have your own yogamat, bring it along: otherwise we have a clean one for you;
- The changing rooms remain closed. Please come in your yoga clothes to the studio. Shoes you can place at the stairs.
- The teacher/host will ask you if you have Covid related complaints. If so, unfortunately you cannot participate the class; see below.
- When you enter the space, you can clean your hands in the kitchen or with anti-bacterial gel;
- Our capacity is reduced due to the 1.5m. rules. We have enough space for 14 mats
- Most classes are (temporary) 60 minutes;
- Teachers will no longer give physical adjustments;
- We will have no tea after class, so you are welcome to bring something yourself and drink it after outside in the sun;
- Toilet is available, please be mindful with the distance;
- Sauna is open and only available for one person per 30 minutes or people from the same households. Members can reserve through email: info@sthirayoga.nl.
How you can help us:
- Stay at home when you have mild complaints or when you have a cold;
- To avoid toilet-traffic: Go at home before you leave;
- Please don’t arrive earlier than 10 minutes before the start of the lesson;
- Do not be late! The lesson starts exactly on time;
- Bring your own yoga mat and props if possible;
- Arrive in your yoga clothes, shoes you can leave at the stairs;
- Place your mat exactly on the spots indicated on the floor;
- Leave the studio after class. Unfortunately we don’t have much time to chat after class, but feel free to do that outside together;
- Please follow the instructions of the teachers/hosts.
