
Colourful yogaschool on Oostenburg on the edge of Amsterdam East and Centre.
Sthira stands for steadiness: A stable and strong base for practicing Yoga. We are building plans and dreams and we love to have you with us. Feel free to express yourself:
Be fearlessly authentic.
Feel welcome in our three spaces: Sthira – Sukham – Asanam and our infra red Sauna’s and massages for a complete treatment for Body & Mind. Showers & tea available.
Our Classes
Sthira Concepts & Yoga Events
Yoga basics on schools
- Dirty Detox
- Funky vinyasa
- Rest, Reset, Recharge
- Yin and Soundhealing
- Yin & Bodyrolling
info@sthirayoga.nl
Infra red Sauna
PAIN RELIEF & RELAXATION
Feel the warmth and relaxation of the intense infrared cabin. Take this full spectrum treatment to serve the joints, muscles and treat injuries.
info@sthirayoga.nl
MUSCLES & JOINTS
Every part of the body will benefit. Try it out and experience the best result after 30 minutes. Very suitable for people who suffer from Artrose, Artritis, Fibromyalgie and Reuma
info@sthirayoga.nl
Included in membership
For unlimited members 1 visit a week is included. 30 minutes a day is recommended.
You can choose for you-time or enjoy the red treatment together. Use of towel is required. Onefit & class pass pay 7,50
You can choose for you-time or enjoy the red treatment together. Use of towel is required. Onefit & class pass pay 7,50
info@sthirayoga.nl
REFRESH YOURSELF
Showers available
Tea & Talks after in the Sthira lounge.
info@sthirayoga.nl

Deep release Yang Flow
Time : 60, 90 or 120 minutes
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OUR TEAM
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Offers & Memberships
OFFER
first time
55
one month try-out
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Access to all classes
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4x The Red Treatment
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Free use of showers
no strings
One free class
Click on button
0
One time for free
One time for free
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Access to all classes
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Please leave us a review after?
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Free use of showers
unlimited
Workshops & Events
Reiki 1 Intro to Reiki
Leer reiki kennen! Reiki is een Japanse holistische geneeswijze en betekent letterlijk 'levensenergie'. Reiki zit in alles wat leeft: bomen, dieren, planten en in mensen. Je kan leren werken met deze energie om jezelf en anderen te helen. Reiki geeft o.a. diepe ontspanning, versnelt het natuurlijke helingsproces van je lichaam en brengt je in contact met je intuïtie/innerlijke wijsheid.
Data:
vrijdag 15 november 19:30 - 21:00
Teacher: Leoni van de Water
15 euro
Data:
vrijdag 15 november 19:30 - 21:00
Teacher: Leoni van de Water
15 euro
Klik Hier
Power up your Core
More info soon!
Friday 15 mei 2020
Time: 19:00 - 21:00
Teacher: Marlene Henny
Friday 15 mei 2020
Time: 19:00 - 21:00
Teacher: Marlene Henny
more info soon!
Sthira Open Space
Room Asanam
110 m2
Kitchen + toilet
20 - 40 people
Akoestic piano available
Sound proof
Kitchen + toilet
20 - 40 people
Akoestic piano available
Sound proof
info@sthirayoga.nl
Room Sukham
50 m2
Kitchen + toilet
upstairs
max 18 people
Sound (next to massage salon)
Kitchen + toilet
upstairs
max 18 people
Sound (next to massage salon)
info@sthirayoga.nl
Sthira Lounge
30 m2
Showers + toilet + infra red sauna
10 people
Sound proof
Showers + toilet + infra red sauna
10 people
Sound proof
info@sthirayoga.nl
Infra Red Sauna
two sauna's available
max 4 people
Showers & toilet
Sound (next to Sthira Lounge)
7,50 per person
max 4 people
Showers & toilet
Sound (next to Sthira Lounge)
7,50 per person
info@sthirayoga.nl
Sthira open space
We love to share our knowledge, but also yours. Do you want to teach a class, a workshop, organise a gathering, dance manifest or just want to book a space for your meeting in a different environment?
we have open space available! Got inspired by our spaces? Get in contact.
open space
What Our happy Customers say
Yoga with a smile! sparkling teacher! Fun, Energy, Intense, Customized for every Level

When i do yoga i feel after that i moved every part of body. I am not an experienced yogi but it is a way of moving that i keep coming back to.

Rocking vinyasa classes! Nice and strong, just what i like! and if i want to pace down i come to the more gentle classes. Lots of different options at Sthira!

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